Assessment of Knowledge Regarding Healthy Eating Diets Among Students of Akhtar Saeed College of Nursing, Lahore

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Mehtab Ali
Tooba Sattar
Mujahid Hussain
Saman Bibi
Shumaila Ashraf
Kainat

Abstract

Background: Healthy dietary knowledge is essential for nursing students because they are future healthcare professionals expected to promote disease prevention, healthy lifestyle practices, and patient-centered dietary counseling. Adequate understanding of healthy diet can support students’ own wellbeing and strengthen their future role in health education. Objective: To assess the level of knowledge regarding healthy diet among students of Akhtar Saeed College of Nursing, Lahore.  Methods: A quantitative descriptive cross-sectional study was conducted among 161 nursing students selected through convenience sampling. Data were collected using an adapted structured questionnaire consisting of socio-demographic variables and 17 knowledge statements related to healthy dietary practices, food groups, physical activity, salt, sugar, fats, refined grains, staple foods, and protein sources. Knowledge scores were converted into percentages and categorized using Bloom’s cutoff, with scores of 70% or above classified as good knowledge and scores below 70% classified as poor knowledge. Data were analyzed using SPSS version 25, and results were summarized using frequencies, percentages, mean, and standard deviation. Results: The mean knowledge score was 49.57 ± 4.26 out of 68, with a mean percentage score of 72.90 ± 6.26. Overall, 110 students (68.3%) had good knowledge, while 51 students (31.7%) had poor knowledge. Strong knowledge was observed regarding fruits and vegetables, dairy products, beans, physical activity, sugar intake, and protein sources; however, misconceptions were identified regarding refined grains, lard, staple foods, starch content, and body weight. Conclusion: Most nursing students demonstrated good knowledge regarding healthy diet, but targeted nutrition education is needed to correct specific misconceptions and improve applied dietary understanding

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Mehtab Ali, Tooba Sattar, Mujahid Hussain, Saman Bibi, Shumaila Ashraf, Kainat. Assessment of Knowledge Regarding Healthy Eating Diets Among Students of Akhtar Saeed College of Nursing, Lahore. JHWCR [Internet]. 2026 May 11 [cited 2026 May 12];4(9):1-10. Available from: https://jhwcr.com/index.php/jhwcr/article/view/1585

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